Most people have the curiosity to know the best time of the day to have sex, and it’s certainly not in the night.
The hormones in both men and women vary throughout the day. The amount of hormones produced by the body rises and falls like a roller coaster. So, yes there is the right time to have sex.
There is a lot of confusion between people with this thing. Many think that the evening sex is the best, which might not be that true. The perfect time gets decided when the body produces maximum hormones.
Men produce maximum hormones called Testosterone in their sleep and thus can respond better in the mornings. Early to mid-early morning is the best time to have sex as the men wake up aroused. But in the case of women, they mostly prefer evening sex.
There are many reasons behind women preferring evening sex as they can wind up chores, tuck children to bed and then the relation time begins and that is when they like to have sex. Women don’t prefer morning sex as they have started the day, they have things to do, they might be in a hurry, running late, etc.
And most of the times women wake up tired and not in the mood. Women have this theory of being clean before sex as women are way more hygienic than men. They might not like the morning breath, sweaty and smelly genitals and so on.
Although the testosterone levels in women don’t rise that every day but they rise once a month during the ovulation period. And during that period women may feel stimulated to have morning sex.
Whereas men would not mind the smell and would rather feel relaxed by their partner’s warm body cuddling in the bed. Men wake up with a spike in their testosterone levels and develop more emotionally bonding and closeness at that time during sex.
There are a couple of things that you can do to encourage morning sex and a better emotional relationship.
Likewise, evening sex can be encouraged by watching competitive sports together, going to the gym together, working out together, doing certain activities together that will increase your bond with each other.
More so increase anticipation by sweet gestures and taking out time for each other.